This is not a warm-up playlist. It's a "who let her in here looking like that" playlist. Hot girl energy from the first rep to the last, no apologies, no volume down. Welcome to ZooHouse.

The sequel nobody asked for and everybody needed. Vol. 1 said no apologies, Vol. 2 doubles down. More attitude, more bass, zero chill.

Same attitude, new pocket. Vol. 3 trades sprint for swagger, heavier bass, slower burn, still not here to be ignored.

The throwback set. WAP, In Da Club, Back That Azz Up, songs the whole room already knows by heart. Less new, more undeniable, still not stopping for anybody. Let's go!

The one where the gym becomes the club. Twerk, Twerkulator, Formation, all bass, all body, reps optional for the first three tracks.

The trap floor opener. Heavy bass, harder flow, the kind of energy that gets you under the bar before you've decided to lift. No warm-up, no apologies.

The old heads' arsenal. Ye, Jay, Ross, Khaled, Kendrick, every gym anthem that turned into a certified classic. If you know every word already, that's the point.

The one that trades bass for distortion. Fall Out Boy, Linkin Park, Green Day, Papa Roach, pop punk and emo cuts that turn a bad set into a personal one.

Round two of the riot. More Fall Out Boy, more Paramore, more mgk, same chip on the shoulder. Scream the chorus, hit the rep, repeat.

The trap heavy hitter. Travis, Future, Gunna, BigX, Jay, Ross, wall to wall bangers for whatever set you're about to wreck.

Deep house and ghetto house cuts, wall to wall bass, zero vocals to sing along to, just the kind of relentless low end that keeps a set moving.

More house, more bass, same no-nonsense pocket. Built for reps that don't need a hook, just a groove that won't quit.

Juke, Detroit techno, and house all thrown in one pot. Raw, repetitive, built to keep your feet moving between sets.

The deeper cuts. Basement house and juke tracks that trade hooks for groove, made for the parts of the workout where you stop thinking and just move.

Ghetto house, juke, and disco house classics stacked back to back. Old-school low end for a new-school set.

No lyrics, no distractions. Ten instrumental cuts built to get the engine turning: TheFatRat, Alan Walker, Lindsey Stirling on violin, and the Formula 1 theme to put you on the grid.

Beats with the words stripped out. The Freek-A-Leek instrumental, Axwell's Resurrection recut, and hard electronic that keeps the pace up without anybody talking over your count.

The cinematic one. Golden Wind from JoJo, a Fur Elise remix, Lindsey Stirling, Tobu and KAYTRANADA. Half an hour of instrumentals that make every rep feel like a scene.

Heavier and faster. Deaf Kev, Ahrix, the I Can Transform Ya instrumental and Lindsey Stirling's Survive. Built for the part of the session where you choose your character and commit.

Short, sharp and loud. Beast Mode, Rock Solid, Arena and drumline energy to close it out. Under thirty minutes, all instrumental, all go.